Meet LaShawn
You were never meant to mother from a place of exhaustion, emotional survival, or hidden shame.
I’m LaShawn, and my work is rooted in helping mothers free their bodies and hearts from the generational patterns that keep them stuck. Through somatic healing, breathwork, and emotional intelligence, I guide women to reclaim their power—not just for themselves, but for their daughters and future generations.
I believe that motherhood isn’t just about raising children—it’s about raising ourselves, too.
01
1:1 Empowerment Coaching
Personalized sessions designed
to help you break generational patterns and release emotional blocks that have kept your heart guarded.
02
Somatic Healing & Breathwork
Through trauma-informed breathwork, somatic movement, and nervous system regulation, you’ll learn to release tension, reconnect with your body’s wisdom, and feel fully alive.
Schedule a Session to reclaim your body’s freedom.
03
The Cycle Breaker Journey
Our signature program blends emotional intelligence, mindset coaching, and womb-centered healing to help you break free from inherited patterns—emotionally and physically.
Join the Journey and transform your legacy.
